So Jim tells me the emergency room (where he works) has been swamped the last couple of days with all kinds of non urgent cases. I wonder if it’s the stress of the holidays and maybe the dis-EASE born of pressure, overspending, and overeating that most of us are not even aware of. Plus it’s a full moon. Always a factor for consideration.
Used to be I could never get Christmas quite perfect enough. There would always be some small thing I was unhappy about- my own presents, not enough money for everything- you name it and there in would lay my dis-ease. Over the years, I’ve had to get over myself and my quest for perfection in everything. It’s just too much work.
When I was in the big throes of menopause a few years ago, I honestly wanted to check into the Hyatt during the days of Christmas. My responsibilities (or my perception of them) so overwhelmed me I didn’t know how I was going to get through it all. I didn’t want to take medication; I wanted to figure out how to manage without a meltdown. I did it and I have my family to thank for it.
I divided up food obligations and asked for help. We ate out a couple of times or ordered pizza when I wasn’t up to cooking. We rolled up in old blankets on the couch instead of matching sheets and comforters. I got through those hot flashes by easing myself into a humbler, less complicated existence.
Also important is my conclusion that God loves me no matter my flaws. My failed dessert, my dusty house, my occasional impatient words to my husband or kids- thank goodness I am forgiven all of it. I am not unique in the sense of my suffering and the sooner I get over that, the better off I am.
My holidays are not entirely stress free now but they are much better. Years ago I saw a close friend of mine react so calmly in the face of a hostess calamity. She had been through the death of her husband only a few years before. We were outside in her yard and a huge table filled with potluck dishes decided then and there that it wasn’t equipped to handle such a load. Down that table came, crashing to the ground and with it, all those donations of salad and dessert. I watched as my friend calmly finished what she was doing (at the other end of the yard) and allowed her friends to grab and handle the mess. What an example she set for me.
People who have been through the wringer emotionally, financially and otherwise, can sometimes achieve a level of acceptance and serenity about life that serves as an example to the rest of us. Allowing myself the opportunity to work through the great pain and dis-ease of wanting perfection but falling far from it, is the best gift I can give myself.
How are you handling the pressure this holiday season? What have you let yourself off the hook for?