Become the Beacon

Photo by Joe Indovina

I have been reading faith based books lately and occasionally watching ministry programs on tv. In my quest for spiritual self-discovery, I like to explore faith via one of my favorite slogans- Take what you like and leave the rest.  I don’t have to try anything that doesn’t feel right and it’s good to just listen and learn.

So yesterday morning, before work, I was watching Joyce Meyer. She is I think, a mega star and boy, she preaches to some large audiences. Years ago I used to reject these types of ministries as ridiculous, so it’s a big step for me to sit and listen to her.

Joyce was talking about “complaining”. She basically said we will get no where if all we do is complain about our life. Prayer is the answer, says Joyce. Also, having gratitude for the life we do have and thanksgiving for all our blessings is what gives us greater happiness.

Well Joyce (I think of her as my friend now, I’m calling her by her first name) I know this is true. Gratitude is one of my favorite things to post on and I’m a big believer in it. And even though Joyce is a Christian bible teacher and author, I’m sure many other religious and non-religious doctrines believe in gratitude over complaining any day.

One of the things I heard Joyce say that morning was when we bring the light into our life, we can become the light for others. When she said that I immediately thought of a lighthouse, standing with its beacon to bring others into shore safely. I think Joyce is right; people who don’t complain and show daily gratitude become the beacon for others to navigate by.

Do you know someone who is a beacon? I know a couple of beacons. When I am feeling down or can’t get my grip, I want to be in their light. I call them and ask if we can meet for coffee. Or I just call them. Then I say How are you? When they start to talk I feel their light coming through, even over the phone.

Do you have a beacon or someone who brings light and joy into your life? Tell me about him or her! 

Thank you!

Artwork by Rae 02-01-81 – 06-06-09

Every afternoon when I leave work, my boss says “Bye! Thank you!”

When I make dinner for my grandson Gavin, he says “Thank you Nana!”

My husband Jim loves to open his sock drawer and find it filled with clean socks. He says “Thank you!”

It sounds like such a little thing but really when you think about it, it’s not. How many times a day do you say “Thank you”? I try and say it all day. Honestly, I say it to strangers in the supermarket, customer service people on the phone, the receptionist at the dentist office. I bet those are people who don’t hear “Thank you” much.

Princess Willow

My favorite way to hear “Thank you!” is when Amy’s granddaughter, Willow, will say Grace before a meal. It was her third birthday last week and I was there to share in the special occasion.

When we sat down at the table, we all held hands. Amy asked Willow if she would say the prayer. Willow’s face lit up and she said “Thank you!” with a big smile. It was a joy filled moment!

Many of my dear friends say that gratitude is the way to live a more peaceful life. I agree. I try and be grateful every day and I want to share that feeling with others. By saying “Thank you”, I appreciate what others do for me and I keep gratitude front and center. It may be hard to believe, but saying it in a heartfelt way and with a smile can change someone’s bad day to good.

With Thanksgiving right around the corner, I’d like to start a world wide movement to say “Thank You” more. I’m going to start right now by saying “Thank You!” to all my blogger friends, email subscribers, Twitter and Facebook fans who read my stories on a regular basis. You have no idea how much your comments, “Likes”, private emails and personal comments (when I get to see you!) mean to me. I love writing stories and I appreciate all your heartfelt support.

I think “Thank you” can be a pathway to peace of mind and a happy heart. Give lots of “Thank you’s” away and just watch how it changes  your life!

Are you with me? Say “Thank you!” a whole bunch today!

Life in the Fast Lane

You only live once, but if you do it right, once is enough. Mae West

Boy, it has been a hectic couple of months….

Superwoman
(Photo credit: Gallivanting Gai)

I don’t know how I get myself into it (well, yes I do!), but every now and then I have a schedule that is just a complete whirlwind. I run from one thing to another, changing clothes like a magician, grateful that I don’t have too stressful a job or I’d never be able to keep up with my own social life.

Why do I do this? I’ll tell you. I don’t want to miss one exciting moment. I want to say YES to it all; the action, the fun, and sometimes, yes, the responsibility.

A blogger friend of mine wrote a post last week and I swear she was reading my mind. Her post was called “ENOUGH”. It was perfect. I needed to read it; to remember to slow down, to savor the moments of joy and gratitude in my life. I was finding myself rushing, rushing, rushing. One day I thought, what the heck is the big hurry?

Lately, in addition to or in spite of my full schedule, I have been pondering some big questions. Asking myself, is my life ok, is it meaningful, am I killing myself softly with all this craziness, do I need a change from M&M’s to peppermint patties?

Just kidding…..(but I do love peppermint patties!)

What inspired the pondering is a book I’m reading.  Anna Quindlen’s latest bestseller “Lots of Candles, Plenty of Cake” is the first AQ book I’ve ever read. I love her already. She pulls out her gutsiest thoughts and plunks them down on paper, writes in amazing honesty, and makes some darn good observations.

So good in fact that she is inspiring me to do some deep thinking. I am reflecting on lots of interesting stuff. My life, my quirky habits and what makes me tick. Here’s a few revelations I just have to share.

I am at my best when I am creating. Taking bits and pieces and pulling them together and making something wonderful out of it all. It doesn’t matter if it’s an amazing event, a new business, chicken soup or a craft project, I am best left without directions and no hot glue gun.

And, I like to teach and to lead. I like to inspire, motivate and cause a change. Positive change that is. Lead from the front after all.

My mother (Katherine) was a serious homemaker, the best really at cooking, cleaning, entertaining and organizing. My father (Mike) was pure salesman, through and through, and he loved to lead, direct, manage and inspire. Perhaps I am a combination of both of them, their (I hope) finest qualities, including the attraction to sweets my mother has evidently passed onto me.

What does this latest revelation tell me? Maybe I have my hand in the pot of each one of my parents. My mother handled her own schedule and commitments, and my dad handled his separately. I wonder if my life is pulled from both of theirs? Magic homemaker (wannabe) on the one hand, project manager on the other. I wonder how many of you reading this are combinations of your mom and dad (or primary caretakers), burning the candle at both ends?

No wonder we are a tired lot. This world is so fast, so busy, so full of stuff to DO. How do I keep it in perspective? First, I count my blessings. I have a full life; family, friends, children, grandchild, amazing partner in Mr. Cain. Second, I can’t stand to be bored. So, when too many activities start to fill my plate to the brim, I knock a few off and slow down just a bit.

Thank goodness it’s the perfect weather for kicking back. I made a big pot of chicken soup last night (no recipe!) and I can’t wait to have a big bowlful of it.

How do you slow down? (or speed up?) How full do you like your plate? Do you ever realize (and give yourself credit) for your strong points? I know…so many questions! Just pick one and tell me your deepest thoughts!

Fall Into FOCUS

The Giving Tree

I had the privilege of chairing an event last week that surpassed all of my expectations. It was a beautiful event, one really worthy of mention.

It was a fundraiser for a mission center in one of Pittsburgh’s poorest neighborhoods, The Hill District. The FOCUS Pittsburgh center opened only fifteen short months ago and already it is transforming lives.

The guests who attended the evening were special, the doctors and directors who spoke held us spellbound. The donors who gave unselfishly were inspirational. My committee was amazing in their dedication to the planning and execution of the event.

Guests plucked leaves off The Giving Tree and donated activities for kids, snacks for backpacks, and medical supplies for the future clinic.  The silent auction tantalized us with jewelry, gift certificates and beautiful pictures. Everyone walked around with big smiles, happy to make new friends and greet old ones. And of course, there was some delicious food to munch on and enjoy too.

But the real show stealer that night were the people who have been positively impacted by the mission center. I don’t remember exactly how many came, maybe seven or eight. Plus a young child who stole my heart; I couldn’t resist hugging and kissing him, just for good measure.

When Paul, the director of the Pittsburgh FOCUS center, introduced the mission center friends, the little boy’s mother was the first to speak. He held his mother’s hand while she told of her life before she discovered the center. The young mother was clearly pregnant and said she had contemplated abortion. When she found the center the people there embraced her and offered assistance. She kept thanking the center over and over. It was a profound experience for us all to be there and hear her story, their stories. It was an evening I will never forget.

Before I close, I have to tell you my absolute favorite part of the evening. It actually occurred before the event started. Paul was sitting with the guests from the center and suddenly he announced to them that I was the main reason the event was even happening. Those incredible friends jumped up, starting yelling “Thank you!!” and engulfed me in a giant hug, the likes of which I have never experienced. I said then, and I still say now, that was worth every moment of planning.

I believe we are all on a Mission of Grace and Love. We are here to make a difference, help others, and….to love one another.

Beautifully Imperfect

Last weekend, a bunch of friends and I (and Jim of course) went up to Cook Forest, PA. and rented a cabin in the middle of the forest. We’ve been to “Cook” many times but it never fails….the forest can clear my head and lower my stress level just by its very existence.

When we drove up the driveway to our cabin, I noticed a large tree at the edge of the property. It was spectacular. Tall and gorgeous, just like the other trees around it, only slightly different. Near the bottom of it, close to the ground, was a huge round mass of extra tree, a nature-ish wort, out there, like an elbow of sorts, for everyone to see.

So I spent some of the weekend thinking about imperfection. I thought of the times, in my younger days, when I had focused on what I thought was wrong with me instead of right. How I would wish for long, blond hair instead of the curly black hair I was given. How I wished I was less busty, slightly taller, and had less of a grecian nose. Looking back on it, maybe it was a by product of youth, to want what I did not have, or maybe it was a teeny self esteem issue, something lots of young girls suffer from in a culture based too much on perfection.

As I age, I realize there is great beauty in imperfection. Just like that tree. It makes us who we are and what we are. We learn to either get over ourselves or suffer eventually, from slight forms of mental anguish or too much botox. Recently, I have been making an effort to love myself fully for who I really am, and too, the person I am growing into. It has taken me years to appreciate my own endowed gifts- the same curly hair I used to try and tame, my slightly larger nose, my graceful legs from all the Greek dancing I did growing up.

When I love myself for who I really am, a beautifully imperfect individual, my unrealistic expectations fall away and I am free to use the gifts I have been given. And, to go forth and make the most of them.

Fear Not

Decide that you want it more than you are afraid of it.  ~Bill Cosby

Photos by Michelene Cain

I am afraid of a lot of things. I am afraid of success, failure, ignorance and embarrassment. I am also afraid of spiders, the dark and of being in situations in which I do not have control. If I stopped to let my fears take hold of me, I of course think they would do me some serious damage.

There has been so much in the news lately to make us afraid. People have been committing unreal acts of violence to innocent people, without motive. No wonder there is so much fear in the world. It makes me think twice about going anywhere in public these days.

Fear came up in a conversation recently with some friends of mine. We talked about our worst case scenario and what would we do if it happened. I think we decided that we would just get through it. We’d muddle about, figuring it out. There are people who would help us too if we needed it. To rely on one another is not a sign of weakness, but a sign of strength.

I heard a speaker once who said that when she is afraid she pretends she is a small child, and she runs and hides under God’s great robes. In there, she feels safe. I can’t tell you how many times I’ve used that mantra to get me through something scary.

A couple of years ago, I realized I was in a situation that was becoming more and more of a drain. I loved my job but the distance I was traveling had become a huge burden. It would have been easy to stay at that job until retirement but I wanted a better quality of life for myself. The fear of starting a new job all over again, at age 53, was scary.

I finally made the decision that I wanted the quality of life more than I was afraid of starting over. An opportunity opened up for me, close to home, that I had been hoping for. I took the job. A year later, Life is better. It hasn’t all been easy, but it’s definitely worth it. Courage is fear that has said its prayers.

Photos by Michelene Cain

5 Things My Dad Taught Me

Boy, was he handsome!

What can I say about my Dad? He was many things to me- father, role model, confidante and best friend. In my earliest recollections of him and in pictures, he was a happy go lucky guy, a huge presence with a big voice and a firm handshake. Everyone knew him as “Big Mike”. He had many friends, he loved to dance and he knew how to have a good time.

Dad was 6’4″ tall, a BIG GUY and he and my mom together raised three daughters. This, I think, must have been his worst nightmare at times, as his parents were Greek immigrants and Greeks, in my opinion, are STRICT with their daughters! He was no exception to this fanatical rule.

Here are some special things I remember about my dad. When he finally gave me permission to go to the prom in eleventh grade, there were tears in his eyes (initially he told me NO), he brought a football to the hospital when my son was born (remember, he had three daughters), he took me to car auctions where we ate hot dogs and sauerkraut (my mom hated sauerkraut and never made it!). Also, he loved chocolate covered peanuts and bushels of hard shell crabs.

Here are the 5 most important things my Dad taught me:

1. Love people for who they are. My Dad sold cars made in Japan (Nissans) when they first came to the USA. He was a top turret gunner in the Air Force during WWII but he held no prejudices.

2. Live Life to the fullest. Work hard but play hard and enjoy yourself. Dad loved to invite his buddies over for loud Greek music, shots of Ouzo and midnight dancing in the living room.

3. Have integrity. I sold cars with him for a few years. Once, I made a bottom line deal on a car and the buyers pulled out a newspaper ad for $100 off any car. I was ticked. My Dad said, “Honor it”.

4. There is no substitution for good salesmanship. Dad would look people in the eye, compliment them and always find something of common interest to talk about. To this day, my sisters and I share this character trait and I know we got it from him.

5. Do what you say. If he told you he was going to be somewhere at a certain time, he was there. He did not go back on a promise. He taught us to be on time, be responsible and STEP UP.

Dad passed away 15 years ago on Father’s Day, 1997. When I tell people this it always brings forth a sad comment. But at that time, I saw his humor in choosing that day to go. I could just picture him saying, “You’ll not forget me now!” Truly Dad, that would be impossible.

A Hug of Grace

I grew up around my Greek grandma, my yiayia, who loved to give triple kisses. She would lean down, grab my head, turn my cheek to her lips and fire off three rocket-like kisses in a row. Then she’d mutter something sweet in her native Greek language and you knew you were really something special.

When I went to Greece, everyone there kissed you on both cheeks, whether they knew you or not. Usually they added a hug as well. No wonder the Greeks are known for their warm hospitality.

In this age of social media and detached conversations, I wonder if people are still touching, still hugging and kissing? And I mean in a friendly, I LOVE YOU, kind of way.

Beautiful Babies
Beautiful Babies

Last week, I read a story and saw a picture on the internet (which actually turned out to be from 1995) that almost stopped my heart. It was an image of two very small twins and one had her arm around the other. Apparently the one twin had not been doing well and a nurse fought to put the other twin in the incubator with the ailing one. When placed together, the one stronger twin swung her arm over the other more fragile one. The fragile baby stabilized and lived. I think this speaks volumes about the power of touch. Touch has the power to heal, to say I care about you, or even to say I’m with you on this.

These days, touching can be greatly misconstrued. It is a sad state of affairs sometimes when it’s done for the wrong reasons or when it gets out of hand. But I still believe in a warm embrace, a loving hug, a kiss bestowed as a valentine. I believe that we as humans crave touch, yearn for closeness and wish for connection. Hugs and kisses are an expression of our innate yearning to bond with our fellow human beings.

My husband Jim and I are cuddlers. Even now, while I’m still on the last edges of menopause, I lean against him in bed or touch my hot feet to his cool ones! Thankfully, he is a hugger and loves to snuggle.

Recently, Jim needed a small surgery on his knee. It was outpatient surgery and I hung out in the waiting room until they told me I could go sit with him. He was very groggy from the anesthesia so I didn’t say much. I sat down on the chair next to his bed and softly laid my hand on top of his. Sitting patiently, I waited for him to come around. I knew just touching his hand spoke volumes and words were not really necessary.

A touch, sometimes, is all it really takes.

Thanks to WordPress, for giving me an opportunity to show off one of my favorite posts!

Happy Birthday to “The Gavinator”!

My grandson Gavin is one of the biggest blessings in my life. As I write this, he is on the eve of his eleventh birthday, growing out of all of his clothes at record speed. He teeters on the border between being a little kid and becoming an adolescent. He wants to be a grown up but he’s just not there yet. Sometimes he’s so good at arguing his point I think he’d make a great lawyer.

The fact that he is here at all is quite a miracle. My daughter is 29 years old as of this moment. If you do the math that would make her, yep, 18 years old at the time of his birth.

It was a big trauma initially when my daughter told me she was pregnant. I am the oldest of my sisters and female cousins and I was worried about the effect this would have on the family. I said something to my cousin Angie one time about it and she said “You showed us how to handle it”. I don’t know what I was worried about. Everyone was supportive. Thank goodness for open and loving families.

Gavin has taught us many lessons. When he was two or so, he stopped calling my husband “PAP” and started calling him Jim. He still calls him Jim. (He calls me Nana) When he was three, he overheard Jim being impatient and short with me. Gavin stopped him and said, “Jim you were not talking to Nana very nice. I think you need to say you’re sorry.” So in front of Gavin, Jim came to me and said he was sorry.

Jim calls Gavin “the Gavinator” I think because he is a powerhouse. He’s all boy. He likes to ride motorbikes, zoom on a skateboard, catch a fish. Jim loves to show Gavin how to fix mechanical things, take care of the chickens, tell a good joke. The men on my husband’s side of the family have a weird sense of humor and thankfully Gavin knows how to play along.

Gavin told me one day that Jim told him how we came to be together. In a stern voice I said to Gavin, “Tell me what Jim told you.” He said (with a grin) “Nana, you were washing your face by the side of the road one day. Jim was driving by. He stopped and said Come with me and you’ll never have to wash your face in cold water again. So you went with him and he bought you an ax to chop wood.”

I said GAVIN, DO NOT LISTEN TO JIM!!

I have a magnet on my refrigerator that says: Grandchildren are God’s reward for not killing your children. I laugh when I read this but truly, Gavin is a big reward for hanging in there through some tough times. He is for us, I believe, the opportunity to try again, to do better, to be given another chance. And my daughter? Last year she received her bachelor’s degree. When God gives us a chance to swell up our heart, we should take it. Who knows what it will bring?

Laughing at Myself

You grow up the day you have the first real laugh….at yourself.

Ethel Barrymore

I have done some silly stuff lately.

One chilly morning this winter, I was outside cleaning the snow off my car. When I came into the house, my glasses fogged up immediately after hitting the warmth of my mud room. I ran into the kitchen, thinking I had left the oven on.

In an event just yesterday, my boss said to me (from another room), Do you think Jim would go to Mastermind with you? What I heard was, Do you think Jim would go to Mass with you tomorrow? (I’m not Catholic!)

Lucy watches Little Ricky's birthday party fro...
Lucille Ball- She was funny! (Photo credit: Wikipedia)

As I get older and (hopefully) wiser, I also seem to be becoming more funny. Maybe it is just that I am funny to myself, but no, I seem to be funny to others as well.

The deterioration of my hearing especially is enabling my funnyness. I know I’m going to need to get it checked, but the reality of that is well, I am not ready to deal with the reality of that (or the expense of a hearing aid).

I don’t know why people get so upset when others laugh at them. I see it as a special grace when we can love ourselves despite what others think (or don’t think) of us. When I was a manager, my employees loved to imitate me back to myself. Sometimes, imitation is the sincerest form of flattery.

I used to think that EVERYONE needed to like/love me. I was such a people pleaser. I realize now that is the impossible dream. The older I get the more I realize that hey, not everyone is gonna like me. That is ok with me. I will tell you this- the deeper my relationship to God, the less it matters what others think. I like myself and what others think of me is really none of my business.

I know deep inside the kind of person I strive to be. Funny yes. Also- caring, loving, thoughtful, forgiving, huggy and kissy. Yes, that is what I want to be.

So laugh if you will. I’m laughing along with you!

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