My “Heart Throbs” for You!

The Old Scrapbook
The Old Scrapbook

Years ago, my first employment right out of college was as a recreation director for a faith based nursing and assisted living ministry.

I had my own office and thought I had reached the pinnacle of employment success. My responsibilities included programming all the activities for 40 nursing wing patients and 40 residents. Meals for them were all provided, meds dispensed, oh and by the way, they were all women.

The average age was 85. It was a challenge to do activities planning with seniors of such limited physical movement. So I planned birthday parties of the month, brought in entertainment, utilized my piano playing skills (yes mom and dad, this did pay off!) and even brought in dogs through an organization that catered to the elderly.

But my absolute favorite activity was Poetry Corner. At first, I had a large turnout but gradually the numbers dwindled. Soon, it was just me and Constance. I loved Constance. She was in her mid 80’s and had alot of spunk. She also had a chaise lounge in her room that I loved. I’ve had a fondness for them ever since! One of these days, I’m going to have myself a chaise lounge.

Constance loved poetry and instilled in me an even greater love of classical poetry. She had two “Heart Throbs” books and we read from them over and over again. If you’ve never heard of them, here is what the inside foreword had to say about volume two: “Following the first announcement of “Heart Throbs” six years ago has come the most fascinating experience ever allotted to publishers. This book, containing 840 selections made from the contributions of 52,000 people, has become a classic in thousands of homes and libraries. The simple bringing together of the favorite selections of the people has far transcended the results of any mere literary or editorial compilations.”

I grew so fond of the books that when I left my employment at the home, I asked Constance if I could have them. She said YES.

Since then, life, marriage, children have all taken precedence. I’ve not looked at the books much but I do bring them out every Valentine’s Day. I happened to think of Constance recently and my heart did a leap. Her face came into perfect view and I can remember her just like it was yesterday.

In honor of Constance, here is one of my favorite poems:

The Arrow and the Song

I shot an arrow into the air

It fell to earth, I knew not where;

For, so swiftly it flew, the sight

Could not follow it in its flight.

I breathed a song into the air,

It fell to earth, I knew not where;

For who has sight so keen and strong,

That it can follow the flight of song?

Long, long afterward, in an oak

I found the arrow, still unbroke;

And the song, from beginning to end,

I found again in the heart of a friend.

Henry W. Longfellow

Happy Valentine’s Day!

Far From Perfection

Christmas Tree

So Jim tells me the emergency room (where he works) has been swamped the last couple of days with all kinds of non urgent cases. I wonder if it’s the stress of the holidays and maybe the dis-EASE born of pressure, overspending, and overeating that most of us are not even aware of. Plus it’s a full moon. Always a factor for consideration.

Used to be I could never get Christmas quite perfect enough. There would always be some small thing I was unhappy about- my own presents, not enough money for everything- you name it and there in would lay my dis-ease. Over the years, I’ve had to get over myself and my quest for perfection in everything. It’s just too much work.

When I was in the big throes of menopause a few years ago, I honestly wanted to check into the Hyatt during the days of Christmas. My responsibilities (or my perception of them) so overwhelmed me I didn’t know how I was going to get through it all. I didn’t want to take medication; I wanted to figure out how to manage without a meltdown. I did it and I have my family to thank for it.

I divided up food obligations and asked for help. We ate out a couple of times or ordered pizza when I wasn’t up to cooking. We rolled up in old blankets on the couch instead of matching sheets and comforters. I got through those hot flashes by easing myself into a humbler, less complicated existence.

Also important is my conclusion that God loves me no matter my flaws. My failed dessert, my dusty house, my occasional impatient words to my husband or kids- thank goodness I am forgiven all of it. I am not unique in the sense of my suffering and the sooner I get over that, the better off I am.

My holidays are not entirely stress free now but they are much better. Years ago I saw a close friend of mine react so calmly in the face of a hostess calamity. She had been through the death of her husband only a few years before. We were outside in her yard and a huge table filled with potluck dishes decided then and there that it wasn’t equipped to handle such a load. Down that table came, crashing to the ground and with it, all those donations of salad and dessert. I watched as my friend calmly finished what she was doing (at the other end of the yard) and allowed her friends to grab and handle the mess. What an example she set for me.

People who have been through the wringer emotionally, financially and otherwise, can sometimes achieve a level of acceptance and serenity about life that serves as an example to the rest of us. Allowing myself the opportunity to work through the great pain and dis-ease of wanting perfection but falling far from it, is the best gift I can give myself.

How are you handling the pressure this holiday season? What have you let yourself off the hook for?

The Last Little Bits of Summer

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“Summer’s lease hath all too short a date.”
William Shakespeare, Shakespeare’s Sonnets

Here we are, the end of August and summer is winding to a close. Where has the time gone? I remember writing my late spring blog post, eagerly awaiting summer’s full glory, anticipating the slow, warm days I was so looking forward to.

As I look back, it has been an amazing summer. Beauty has abounded in my area, despite weird weather like too hot, too cool, too much rain. But somehow through it all, I managed a slight tan, many back yard campfires and lots of juicy peaches.

IMG_2510My cousin Christina came from New York with her daughter Ariel and we had two glorious weeks that included trips to the local farmer’s market and our favorite, the Fiestaware outlet. We couldn’t get enough of Chris’ guacamole and made it no less than four times while she was here! There were lots of salads, grilled vegetables and fresh tomatoes from our garden to enjoy. I’ll never forget her glorious lentils, bean soup and our endless cups of coffee in the back yard, as we caught sightings of the local mama deer and her two baby fawns at play.

I went to Chicago for a wedding, my only real getaway, and what a real pleasure that was. Riding along with my aunt and uncle (my mother’s only brother), I hung out with their teenage grandchildren and never knew how really cool they were. The Chicago cousins were so hospitable I feel like sneaking back there for a visit all my own. (Get ready Deb!)

Through all of this, I felt the faith, the presence of grace all the time. If I momentarily forgot it, I remembered it in the sight of the baby hawk flying over my house, the random phone call from a friend, and the early morning sunrise. I realized the preciousness of time, the ability to take this time to rest, rejuvenate and get ready for whatever will be ahead.

School is beginning next week for my grandson. He is going to the seventh grade (wow, where has THAT time gone?) and Labor Day is just around the corner. I’m looking forward to promoting my new business, looking for still more partners and always searching out great event ideas.

I saw a few red leaves on the ground lately and I know fall is just around the corner. Enjoy these last few summer days with a sentimental heart!

DSC_0090Thanks to Christina for all these beautiful pictures!

How was your summer? Are you looking forward to fall?

When Less Is Really Better

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“There are two ways to get enough. One is to continue to accumulate more and more. The other is to desire less.” ― G.K. Chesterton

Life is moving in slow motion for me these days. For the first time in many years I have the luxury of enjoying summer, spending time with my mom, family and friends. It’s a big switch for me, multi- tasker that I am, as I am used to cramming as much as I can into my waking hours. It was nothing for me to go non stop from 7am until 10pm at night, rarely stopping long enough to catch my breath in between. My sister Mary said to me once, “Jo, you’re making us all look bad.”

These days, it is life without much of an agenda. It is freeing really to have a minimal schedule and plenty of time to work on small projects. And, the bonus to all this is I am living on a lot less money than I used to. My needs have become very simple. I tried to figure it out the other day, what was it that was really different? First, I am just not buying stuff like I used to. Second, I am content with a lot less.

DSC_0162Part of this I can attribute to grace and age. As I truly work on embracing life from the standpoint of a spiritual journey, material things have become less and less important. As I get older I feel like I am truly embracing what my mother Katherine has always set an example of- that less is really better. Bigger, fancier and complicated just means more expensive, more maintenance, more potential aggravation. Make more money and we spend more money. Easy and simple I’m finding is really the way to go. Pare things down, decide what’s really important, ease back and enjoy it.

The bonus to all this less is more attitude is more time and energy, and a bit of extra money for what I feel most passionate about. The ability to decide what’s really important bestows a true attitude of generosity in so many other ways. Ways that can really make a difference.

Thanks again to my daughter Michelene for these beautiful photos!

What’s your simplest pleasure? I’d love to know!

The Highest Form of Wisdom

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I was working at the Jewish temple when I first saw the words. “The highest form of wisdom is kindness” was a quote from the Talmud. Later, I found those same words, artistically drawn on a plaque no less, at a common home goods store. I purchased it and it is hanging in my mudroom at this very moment.

Why does this quote mean so much to me?

Because it reminds me that though others may not be right about something, it is not always necessary for me to point this out to them.

For instance, Jim and I miscommunicated last week over a small matter. I knew I was right (of course) and he did the quick two step to try and cover up his own bad memory. On the spot, I decided it would do no good to hammer him about it or rub it in,  so instead I decided to try a little humility. I said “Wow, I guess I completely forgot I said that to you”, thereby diffusing a tense situation and practicing kindness in the act.

And Jim, ever the good example of humankind said “Well Jo, that’s probably just how I remembered it.”

Now I know you’re going to say that some things are just worth arguing about and I agree. But there are times when I ask myself truly, is it worth it? Maybe I make a great argument for a point about something and rub my ego shiny in the process. But then what do I do with that? I am the fluffed up rooster, crowing my accomplishments and I forget about what’s really important.

What’s really important is that I treat everyone as if they are a child of God.

So this means I am respectful. I am kind. I try and look at another person’s perspective and if theirs doesn’t agree with mine, that’s ok. I will love them anyway. If another person’s bad behavior affects me, I can set some decent boundaries. But I never want to not be kind about it.

My recovery friends like to say Do you want to be right or do you want to be happy? It’s basically the same thing as the Talmud but I do love this more simplified version. It’s worth it sometimes to give in just a little, for a center full of happiness.

“You can either practice being right or practice being kind.”
Anne Lamott

How do you feel about kindness? Who do you practice kindness towards?

The Divine Mr. Kibosh

“Don’t cry because it’s over, smile because it happened.”
― Dr. Seuss


Almost twenty years ago, I began a speciality coffee business. This was when gourmet coffee was just on the cusp of becoming something really big.

From Google.com
Delicious Coffee! Via Pinterest

My little coffeehouse was called “Cappuccino City.” It quickly established itself as the hip place to be and I thoroughly enjoyed being a small business owner. I made friends during that time that I still have to this day.

One of my customers was a stand out. His name was Joe. My nickname is Jo. Catch the catch? He’d come in and say “Hi Jo!” and I’d say “Hi Joe!”. We’d chat a few minutes and then he’d be on his way.

Years later, after I sold the coffee house, I needed some financial work done and I saw his ad in a local publication. I called him and said “Joe, do you remember me?” He said, “Of course!” Turns out his business was right down the road from my house.

So we became business acquaintances, but more. Joe was my cheerleader, always encouraging me to ask for more money (!) from my jobs and making me feel so good about myself that I’d leave his office practically on Cloud Nine.

Soon, after years of driving the parkway into Pittsburgh, I grew weary. I was looking for opportunities close to home. I had my eye on Joe, just in case he would need me.

I let him know it at one of my visits. Just an “if you ever need someone, please keep me in mind” pitch. And then one day, when it seemed I couldn’t take another traffic jam, I happened to call him about something. He said his long time admin had left. I asked him if I could interview for the job.

He said to come down and meet with his lead person. She and I went to lunch and the rest is history.

So it was with a heavy heart that I left Joe last month, after barely hitting my two year mark. As you may remember, I needed to spend more time with Mom. But I consider every minute I spent with  Joe worth it. Here are some great bits of wisdom I learned from him:

1. You develop confidence when you figure things out for yourself.

2. Pizza with pepperoni that is baked a little longer tastes really good.

3. When someone puts a stop to something, it’s called a “kibosh”.

4. There is no substitute for personal attention to a client.

5. Don’t get something new until the old one breaks. 🙂

I like to think I taught Joe a few things myself. He loved the Greek word “Fuss-a-ria” which means to cause a big fuss. Once Joe learned this word, it became a part of his dictionary. (and I love the word “Kibosh!”) He loved other things Greek too. I took him to my church during our food festival and introduced him to some great Greek food. Hopefully, I taught him some other wisdom filled lessons; some he needed and some he probably didn’t want – like a crash course on menopausal women! In return, he believed in me and my capabilities. He had confidence in me when sometimes I did not have it myself.

I believe in my heart that even though my time with Joe was short, it had a divine purpose. I learned many new things that could be of great benefit someday. Sometimes even the shortest experiences have the longest impressions.

Have you ever met someone you feel had a divine purpose in your life?

Faith and My Old Sweater

My favorite sweater My favorite sweater!

I have a favorite sweater I bought a few years ago.  Hanging on the sale rack at the Gap at end of season, it caught my eye with it’s beautiful knit weave and obvious coziness. It is a shade of slate grey, has a V neck and plain buttons down the front. The collar is large enough to fold over and the sleeves are just a bit too long…perfect for rolling up.

This grey sweater is my go-to favorite for a cold winter’s night, a chilly morning or underneath my coat when taking my favorite pup, Ms. Jordan, out for a stroll.

Though my sweater has seen better days, it is still warm and cozy. It doesn’t have fancy things about it and that’s what I like about it. It is simple and easy to wear. Over time, it has developed a small hole along the shoulder seam. This doesn’t bother me one bit. One day I will probably sew it shut, but for now I leave it alone. When I am at home, my sweater symbolizes my ok-ness with imperfection. It doesn’t matter what I look like on the outside; it’s what’s on the inside that counts.

Here’s the correlation. Just like my grey sweater, my faith plays a warm and secure role in my life. It wraps me in comfort and loves me the way I am. It is there for me when I need it. It fills my life with JOY. And going forward into 2013, I will continue to be best buds with Faith as we walk hand in hand through this amazing life.

What’s your favorite object that brings you warmth and comfort? Share it with me!

Welcome Christmas!

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Dear Friend,

Today is Christmas! No matter where you are, no matter what you are doing, have joy in your heart and warmth for your fellow man and woman.

I searched for a good Christmas poem (tried to write one myself but poet I am not!) and this beautiful winter poem is the one I finally settled upon to share with you.

Love, Joanne

Glorious Winter

by Theodora (Theo) Onken

Come, oh most glorious Winter
Be quick to lay your silence down
Blanket us with your white coverlet
And i will wear my Green Christmas gown…
We will revel in your snowflakes-
Delight in a skate upon your iced over pond
Build forts and ramparts with much glee
Form a White Winter Bond…;
Come, oh most glorious Winter
We welcome your haunting White Noise…
All your white lanes all aglitter
Trees branches weighted-with White Winter Poise;
All agleaming and crisp making…
Comes thru the Decembers quick air
Completely dressed up in your Winter White
Oh, most Glorious White Winter, so fair!

Merry Christmas my friend!

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Unwrapping Joy

“Joy is what happens to us when we allow ourselves to recognize how good things really are.” ― Marianne Williamson

JOYI meet with a faith based group of close friends a couple of times a month. During the holidays, we share in a special event where we get together, have yummy snacks and unwrap a small gift.

Inside of every gift is a WORD. Yes, a word. This word is always something meaningful. This year, when I opened my gift, my word was JOY.

Now, I have to tell you that the night before this get together, I was not feeling Joy. As a matter of fact, I was feeling a bit of anxiety over a family issue that I was not sure about. I did not sleep well that night and said a small prayer in the morning for guidance and strength.

When I opened my gift and saw Joy, I felt immense peace. This meant to me that no matter what the conditions around me, God wants me to feel Joy this holiday season. I also took it to mean that I should rejoice and be glad in what is present in my life, because truly, I am blessed.

churchAfter that event, I started to see the word Joy everywhere. It was mentioned several times in a book I read that night. The next day when I pulled into the parking lot at work, there was “Unwrapping Joy” written on the marquee at the nearby church! Also I stopped at a retail store for a few gifts and JOY was actually an ornament on the Christmas tree. Joy was everywhere.

Though there is always something that can cause us a heavy heart, it is important we remember to breathe, live, celebrate and be joyous.

May you be joyous in these days leading up to Christmas! What is bringing you Joy in your life today?

The Most Memorable Christmas

Do you have a Christmas that stands out in your mind?

In all of my Christmases past, there is one that stands out the most. I want to tell you about it….

Michelene and John opening their presents!
Michelene and John opening their presents!

It was about 24 years ago or so. I don’t remember the exact year. Jim was in nursing school and I was working as a sales manager for a home party company.

December was never a big month for sales and Jim, due to his schooling, was not working. Christmas was looking pretty gloomy for our young family. Michelene was probably 5 years old, John was maybe 2.

One day, two weeks before Christmas, Jim came home from school with news. He had applied for a scholarship months before and lo and behold, he (we!) was considered the neediest of all the students.

I think the check was for around $800. It was perfect. I paid some bills, bought some presents, and we bought a Christmas tree. 

It was not a fancy Christmas but we were provided for. We had everything we needed.

Why does this Christmas stand out in my mind? Maybe because it was my own little miracle. Maybe because I had faith that everything would work out ok.

It is a lesson that even whenever things can seem their gloomiest, there is a flicker of light somewhere that is burning bright. We only need look for the light and it will be there.

In this holiest of times, I hope you remember to look for the light.

Is there a Christmas that stands out in your mind? Tell me about it!

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