Category Archives: Calm

The After-Holiday Holiday

I know the southern snow will not last. It will be gone soon and only the memory will remain. If you live in an area not normally affected by large snowfalls, what did you do? My guess is you hunkered down, put warm clothes on, and made something special to eat or drink. Maybe you made a good cup of coffee or cocoa. Maybe you lit a fire.

My blogger friend Michelle took a long walk in the woods with her lucky dog. She turned a beautiful snowfall into a good reason to get some exercise. We should all do the same thing. I was so impressed with this. If I was ten years younger I’d get my boots on. 😉

I am used to snow in January and February. Two years ago I wrote on how I tried to embrace winter and just accept it. I wanted to find joy in it instead of feeling depressed over shorter days and less light. It worked. I changed my attitude and there was a definite shift in how I feel about winter.

When I worked full time, I wished for days when I did not have to clean the snow off my car at 6 am on January mornings. The long drive into Pittsburgh wore on me as I got older. I didn’t mind it in the younger days but my mind and heart were not into it as I got older. Now, without that commute, I am free to relish snowy mornings. To look out the window at them and revel in their beauty- the sunlight on the snow, the colorful birds at my feeder, the deer in my back yard munching on the hard corn that Jim has sprinkled for them.

This is the time of year when I get some rest. After the holidays, this is my holiday. I enjoy this quiet after Christmas down time. My tree is still up, the twinkle lights and red/white ornament colors a glowing contrast to the darker days. I’ve put most of my other decor away, but the tree is the last to go. The twelve days of Christmas were just over; let me enjoy the feeling as long as I can.

Winter Beauty- My Christmas Cactus’ are still blooming!

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Sunlight through the Fog

Foggy Morning Beauty

Early Morning Beauty

When I took Jordan out early Thursday morning, there was a beautiful mist. Everything was covered in a soft white glow and the glorious super moon was still present in the sky. I was so taken by the sight of it all that I went back in the house for my phone. Snapping photos while enveloped in the mist, I was witness to the magnificent dawn.

My wedding season ended last Saturday and I’m looking forward to no commitments for the next few months. This break will give me the freedom to do whatever I want- a luxury in my mind. I am a worrier by nature (I come by it honestly!) and so it takes an effort for me to let go of thinking too far into the future, i.e. next year’s season, will there be enough events, will there be too many? (oy!)

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.”
– Leo F. Buscaglia

What do you worry about? (Maybe you’re not a worrier- lucky you!) For as long as I can remember, I hold too much weight on my shoulders. I’m a recovering perfectionist you know, one of God’s most needy children, and it is only through faith that I’m able to work at turning things over. When I saw the sunlight through the fog that morning, it reminded me that God can be the beacon through my worry. The worry is the fog, the sunlight is faith.

“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.”
– Henry Ward Beecher

Faith is a deliverance from worry. It is a breath of fresh air, a dark chocolate bar, a new puppy. It reminds me that everything will work out in its time. The one thing I try to remember is that I cannot solve my problems all at once. Honestly, sometimes waiting it out proves more helpful. Rather than force solutions, I pray, turn it over, and let God provide the answers.

This week, for the first time ever, I joined my church women’s group as they made homemade nut rolls (yes, from scratch). They sell them and donate all the profits to charity. This has been going on for AGES but I was always too busy to participate. This year, I wanted to help. I showed up at the chosen time; one of the ladies was making dough, the other was mixing nuts with various ingredients for the filling.

Over the course of the next half hour, other women showed up. I was told to bring a rolling pin and I did. Soon there were several of us rolling. I can’t tell you how therapeutic this was. I rolled dough for a while then I helped spread filling. I think we made at least 30 nut rolls that morning.

When it was all over, one of the ladies made lunch. Delicious scrambled eggs with fried potatoes, Greek salad, feta cheese and pita. My favorite part? A warm from the oven nut roll, cut up in big chunks. Boy was that good.

I told an Orthodox friend later that this experience inspired me. She said ” Treasures In Heaven”. I asked her the meaning of that and she said, “What you do here on earth will bring you treasures in heaven.” To work with these ladies (I was the youngest one there I think), spend time with them, learn from them- it was something sweet. And I’ll tell you. I didn’t worry about a thing when I was rolling dough.

Rolling out the doug

Rolling out the dough

Spreading nuts

Spreading nuts

Just before baking

Just before baking

The finished product!

The finished product!

Looks wonderful, doesn’t it? If you have an opportunity to make treasures in heaven, wow, I encourage you to do so.

To you and your family – have a wonderful Thanksgiving!

For another inspiring story, check out my latest post on the Orthodox Christian Network. Click HERE.

 

 

 

 

 

 

 

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Faith is Freedom

Photography by FitzPicz

Photography by FitzPicz

“Faith is the bird that feels the light when the dawn is still dark.”

Rabindranath Tagore

I spent last weekend with some good friends. We braved the winter weather of snow and slush. The sun came out briefly before the rain began and gave us something to smile about. It wasn’t a much warmer place, but it was a good place none the less.

I had alot of time to think and rest. Sometimes I find the only way to get inspired is to get out of town. Truly it seems that when I am an hour or more from my own home, my brain starts to relax. It begins to think of new ideas for just about anything, and creative ways to market my business. Without my usual responsibilites for those few days, I can feel free to read, walk, nap or socialize without worrying about what’s for dinner or anything else!

FitzPics

FitzPicz– Beautiful

I’m back home now. Though it is still cold and snowing on and off, I know winter is almost over. In a few weeks I will walk to the back of my field and snow drops will be peeking up through the tiny bits of snow under the trees. I will count the days until Easter and look forward to my church services and a pascal dinner at my aunt and uncle’s. Those snow drops will be only the beginning. After that will be daffodils, tulips, and forsythia. I will know what a spring breeze feels like again. I will wait for the days to get warmer and longer.

Last month I wrote about having a different attitude about winter. So far it has seemed to work. I’ve never been fond of this season and the weather for the last two months has given me its best. But I’ve survived! Here’s what’s contributed to my tiny bits of gratitude and happiness, and kept me in an upbeat mood.

The birds in my backyard. They are here daily and are stunning. Red, blue, black and white. Just gorgeous. The photos I’m featuring today were taken by a friend of my cousin. John is actually from Kentucky but it feels like he is next door to me. The cardinals in flight are simply beautiful. Bird watching has given me pause for gratitude every day. Thank you John for allowing me to showcase your photos!

My friends and family. I make a point to get out at least once a week for lunch with a friend. It isn’t expensive. We do hamburgers or salads and chat it up. There is nothing that can replace a warm friendship with another woman. Nothing. Especially one that you truly love. And I’m thankful for my phone friends as well. I have those too and my God those women are awesome. And family? Well, it goes for the saying that when I am surrounded by my family, I’m in a magnificent place.

So here we are. It is almost March. Hopefully, spring will come a bit early and lighten us all. If not, so what? Faith is freedom. Faith is believing that spring will come and soon enough we’ll be sitting outside, enjoying a cool beverage and a warm breeze!

Thank you FitzPicz

Thank you FitzPicz

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Into the Quiet

Beautiful deer, Photo by my daughter Michelene

Beautiful deer, Photos by my daughter Michelene

“Snow was falling,
so much like stars
filling the dark trees
that one could easily imagine
its reason for being was nothing more
than prettiness.”
Mary Oliver

How has your new year been so far? After a calm weather period during the holidays, it has been so cold and snowy here in the Northeast. I started my new swim class of the year, diligently bundling up in sweaters and boots afterwards (yes, the class is indoors!), and walking to my car to 2 degree weather.

Cold, yes. But the swim class has lifted me up, reminding me of how much I love a chance to move my body, especially under the water. I’m taking a simple aqua balance class twice a week at the Y, and what a difference in how it makes me feel.

This is typically the time of year when we want to lose weight, start new goals. It’s a good time to re-evaluate what’s working and what to leave behind. I am trying to work on balance. I stand on one leg in swim class while pulling my other leg up and holding it. Sometimes I can stand perfectly still; other times I cannot! But I don’t mean just physical balance. I mean overall balance in my life between work, family, and play.

Life is so busy. I scratch my head over how hard people are expected to work these days. It seems like thDeer Winter 2015 #4ere is never enough time in a day to get it all done. More sales, more meetings, more internet time. Maybe it’s time to take a step back.

So I am Into the Quiet as of late. Yes I am still trying to accomplish much. Yes, I am working on my business and following up on leads. But I am usually wrapped up in my sweater at night, reading or watching a favorite show. I spend time with my mother. I made time to make chocolate chip cookies. I can take a break from accomplishing.

Jim has been putting dried corn out in our back yard for the deer. I have been filling up my bird feeder. Around dusk the deer will sometimes come. The other night we had six deer come for a visit. One was a six point, one a four point. There were some yearlings too. The birds come all day and visit the feeder. What do they remind me of? Peace. Quiet. Why? Because I stop and watch them. I am still.

So here’s to the new year.  A chance to work, but also a chance to rest. To establish new habits of quality time with myself and slow down just a bit. To listen, and to hear myself.

Wonder what he's thinking???

Wonder what he’s thinking???

Winter Deer and Bird

 Winter Birds

Just Beautiful

Just Beautiful

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My Unresolutions for the New Year

Calvin is Perfect! Nothing to Change! Photo Credit Decibel Magazine

Resolutions, ME?

Yes, I have to admit that in the past I was always reluctant to set New Year’s resolutions. In fact, I still am. But today I am thinking about what may be worthwhile to change as I go into this new year.

Being an over-doer and over-thinker, I hate setting goals that feel like more pressure. I already place too many expectations on myself and the thought of more pushing can overwhelm me.

But I am thinking that I can set some “un”resolution goals. This could be a good thing for me; a “restore-myself-to-sanity” thing and guess what- my word of the year just happens to be (drum roll please) – Sanity.

So here we go. I’m officially offering up my unresolution goals in the hopes you over-doers out there will join me.

1. I resolve to unhook myself from negative thought. As soon as my mind starts on the “you’re not doing enough, blah blah blah” I resolve to kick it to the curb and look at myself realistically. Am I really doing enough? If the answer is yes, well then, Good Enough is really Good Enough.

2. I resolve to un-counch-potato myself and get the heck to the gym. Yes, I’m signing up for a swim class and not making excuses about why I don’t like to exercise. Enough already- just do it!

3. I resolve to undo my own guilt trips about food. I noticed recently how much grief I give myself about any sweet treats and honestly, I’m tired of my own berating. If I want a cookie (provided I haven’t eaten ten of them already), I’m having it without guilt. If I work on loving my body for what it is (a beautiful thing!), the chances are I will make better choices anyway. (This may not always apply at Sunday’s donut fest after church services. 😉 )

4. I resolve to uncontrol my life more and give the big issues to the Universe. Honestly God does a much better job of figuring things out vs. my struggling and struggling.

5. I resolve to unleash my mind and let it live in the moment. I want to live more freely, more spontaneously, more enjoyably. I don’t need to plan as much, just go with the flow and enjoy what comes my way.

I’m smiling just looking at this list. I think I’ll print it out and hang it somewhere.

Will you join me? If you create an unresolution list, comment below and share a couple.

Happy New Year!

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Finding Holiday Peace of Mind

Winter Sunrise by Jim C.

Winter Sunrise by Jim C.

“The Simple Path
Silence is Prayer
Prayer is Faith
Faith is Love
Love is Service
The Fruit of Service is Peace”
Mother Teresa

How are you finding holiday peace? I have to tell you- I am not finding it at big box retail stores. It’s not in the canned music on the radio station either.

Instead, I am finding peace through time with friends and family. I am also finding it through tiny bits of service.

I don’t have much extra money these days so I look for creative ways to serve others. Last week, a good friend of mine gave me a pail of dog food. She lost both her pets a few weeks ago and I said yes to the food for my dog Jordan. Here’s what happened on the way to my mom’s, less than an hour after she gave me that pail.

I was driving up a long hill and noticed a small dog running across the road. I slowed down. Then a young teenage boy appeared, running after the dog. I slowed down even more. Next thing you know, the dog runs back across the road and the boy is flailing his arms as if to stop traffic.

I remembered that dog food in the back of my car. I pulled over and flipped open my hatchback. I grabbed a handful, sat down on the ground, dropped the dog food next to me. Can you guess the rest?

I called the dog and here he comes. It takes less than one minute. The boy grabs the dog while it goes for the dog food. In between hugging his dog, the young man says at least three or four grateful thank you’s in a row. I said “thank you for helping me do a good deed today.”

My Grandson Gavin (L), Anna, My Daughter Michelene (R)

My Grandson Gavin (L), Anna, My Daughter Michelene (R) making sandwiches!

At my church two weeks ago, fifteen plus volunteers assembled 240 ham sandwiches to make 120 lunches for the hungry families of FOCUS Pittsburgh, the Orthodox ministry center in the Hill District. Jim and I delivered them next morning and wow, was that a good feeling.

Small ways to serve, and BIG ways to serve. I read with interest the woman who went to Toys R Us in Bellingham, Mass and paid off $20,000 worth of layaways. (I wondered how much her personal wealth is. Maybe that was most of it?) Or 9 year old Jarrett who cashed in a $160 tablet he won in a school fundraiser, grabbed tags from the angel tree and bought gifts for 15 children. Amazing.

It’s nice to do great big things but it is also very fulfilling to do small things. I believe it doesn’t matter if you do non profit work for a living (I did for a long time). When I get paid for work, I don’t count it as service. We all have a few extra hours to do something for someone else less fortunate this holiday.

My friend Daleen recently wrote a post on keeping dollar bills handy for those Salvation Army buckets. I personally never pass one up. I give small amounts but when I think of those like me (who also give small amounts), I bet those add up to BIG amounts.

No matter your contribution, this is what I believe the season is really all about. Kindness, compassion,  new birth and life. We owe it to ourselves and others to give in the most generous way we possibly can.

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